Easiest Way to Prepare Tasty Spicy Bean and Rice

Spicy Bean and Rice.

You can have Spicy Bean and Rice using 14 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Spicy Bean and Rice

1. Prepare 1/4 cup of onions.
2. It's 2 of medium tomatos.
3. It's 2 cups of chopped carrots.
4. It's 1 of bell pepper.
5. You need 2 tbsp of olive oil.
6. Prepare 2 cans of tomato sauce.
7. It's 1 can of black beans.
8. Prepare 3 handfuls of spinach.
9. It's 1 tsp of cumin powder.
10. It's 1 tsp of curry powder.
11. Prepare Dash of red pepper flakes.
12. It's 1 1/3 cups of brown rice.
13. You need of Basil.
14. It's of Guacamole.

Spicy Bean and Rice instructions

1. In large pot, add : Onions, tomatos, carrots, pepper, olive oil. Sauté on medium heat for 8 minutes..
2. Then add : tomato sauce, 4cups water, black beans, spinach, cumin, curry and red pepper flakes. Cool for 25 minutes..
3. Then add : brown rice and 2more cups of water. Cool another 20 minutes or until rice is cooked. Add basil and guacamole..

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